Nicotinamide adenine dinucleotide (NAD+) is a coenzyme found in every living cell in your body.
A coenzyme is a small non-protein molecule that works with cells to speed up specific chemical reactions.
Coenzymes and enzymes need each other for functioning and for the breaking down of substances to be used by the body.
However, enzymes don’t just break down molecules. They help build molecules also. A perfect example of this in cellular energy production, is where important enzymes work alongside NAD+ to help produce your body’s energy.
NAD’s primary function is in your cells’ mitochondria.
Mitochondria are known as the "powerhouse of cells." ”They earn this nickname because of their ability to produce energy for all of your cellular functions. 90% of your body’s energy is made from your mitochondria.
NAD+ is the starter to these continuous power turbines, the mitochondria. They help kickstart your “cellular engines.”
Without it, cellular energy production would come to a halt. You need NAD+ to keep you breathing air into your lungs and pumping blood into your heart.
Research shows us that NAD+ levels decline by over 50% after the age of 40 and that low levels of NAD+ are linked to mitochondrial inefficiency.
NAD+ is linked to improving many neurodegenerative diseases and:
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